Description

ABOUT THIS PRODUCT

Okra is a beloved vegetable in Cameroonian kitchens, used in dishes like okra soup (sauce gombo), yellow soup with achu, or okra porridge. Its natural sliminess makes it ideal for swallow dishes and traditional meals.

BENEFITS

High in fiber, good for digestion

Helps control blood sugar

Contains vitamin C, folate, and antioxidants

Supports weight management and heart health

HOW TO USE THIS PRODUCT

Slice or blend into okra soup or stew. Cook with palm oil, crayfish, and maggi for a classic gombo sauce. You can also sauté with tomatoes and pepper, or pair with fufu, gari, or plantains.