Description

ABOUT THIS PRODUCT

The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.

BENEFITS

Sweet potatoes are a healthy root vegetable chock full of antioxidants that protect your cells from damage. Plus, the nutrients in sweet potatoes are excellent for your gut, eyes, immune system, and more. Sweet potatoes are rich in vitamins and minerals, including vitamin A, vitamin C, potassium, fiber, and zinc.

HOW TO USE THIS PRODUCT

Bake, Roast, or Steam them! Pick a cooking method and enjoy!
Mash them! …
Top Your Salad. …
Sweet Potato Fries. …
Grill them! …
The New Potato Salad. …
Sweet Potato Pancakes! …
Add a Twist to Your Sandwiches