Description

ABOUT THIS PRODUCT

Okongobong leaves are greenish vegetables in Cameroon and other West African countries.

They are edible when boiled or cooked with foods; they can also be taken as a vegetable salad or juice when mashed as fresh leaves and the juice extracted.

It contains calcium, iron, potassium, and manganese and provides many vitamins C, A, B2, and E.

HEALTH BENEFITS

1. Good Source of Dietary Fibre
2. Maintains the Body Tissues
3. Rich in Antioxidants
4. Balances the Hormones
5. Serve as an Anti-Diabetic Agent
6. Improves Blood Production
7. Improves the Bones and Teeth
8. Treat Convulsion
9. Effective for Weight Loss
10. Promotes Fertility
11. Can Improve Memory

HOW TO USE THIS PRODUCT

Okongobong leaves contain many nutrients found in its raw form, as some might be killed during cooking. But it is still necessary to be cooked a little to destroy some of the bacteria that might be present and can’t be seen by the physical eyes.

Except for this, it is generally considered safe to eat.