Description
ABOUT THIS PRODUCT
Corn is a tall annual cereal grass (Zea mays) that is widely grown for its large elongated ears of starchy seeds. The seeds, which are also known as corn, are used as food for humans and livestock and as a source of biofuel and can be processed into a wide range of useful chemicals.
HEALTH BENEFITS
Corn is rich in fiber and plant compounds that may aid digestive and eye health. Yet, it’s high in starch, can spike blood sugar and may prevent weight loss when consumed in excess. The safety of genetically modified corn may also be a concern. Still, in moderation, corn can be part of a healthy diet.
HOW TO USE THIS PRODUCT
Corn should be wrapped securely in a plastic bag before going in the refrigerator. In addition to the husk, the bag is another layer of protection to keep the corn moist. But make sure the bag allows for a little air circulation (a grocery produce bag works great).
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