Description

ABOUT THIS PRODUCT

The fruit is commonly spherical to cylindrical in form, is 75 to 500 mm (3 to 20 inches) or even more in length, and sometimes weighs as much as 9 to 11.5 kg (20 to 25.5 pounds). The very juicy flesh is deep yellow or orange to salmon-coloured. Along the walls of the large central cavity are attached the numerous round, wrinkled black seeds.

BENEFITS

Paw paw contains high levels of antioxidants such as Vitamin A, C, and E. Diets high in antioxidants may reduce the risk of heart disease. The antioxidants prevent the oxidation of cholesterol. When cholesterol oxidizes, it’s more likely to create blockages that lead to heart disease.

HOW TO USE THIS PRODUCT

Peel the skin of the raw pawpaw using a vegetable peeler. Cut the papaya in half and scoop out the seeds from the center. Slice or grate the raw papaya depending on the recipe or your preference. It can be eaten raw in salads.