Description

ABOUT THIS PRODUCT

Green sweet peppers are unripe peppers. They have a slightly more bitter taste than red, orange, and yellow versions. They contain a variety of nutrients and are particularly rich in vitamin C. Plus, they’re a concentrated source of powerful plant compounds like carotenoids and phenolic acids.

BENEFITS

Not only are green peppers high in iron, but they’re also rich in Vitamin C, which can help your body absorb iron more efficiently. This combination makes green peppers a superfood when it comes to preventing and treating iron-deficient anemia

HOW TO USE THIS PRODUCT

Add them to vegetable and chicken stir-fries.
Slice and serve them with hummus or baba ganoush for dipping.
Dice and use them as a crunchy salad topping.
Use them in soups, stews, and chilis.
Add them to rice and beans,
Sauté them with onions and spices to enjoy as a side dish.